73 | Weight Loss, Lower Blood Pressure & NO MORE Binging After Moving to Plant-Based Eating – Interview with Winnona [Part 2] {Plant Based, Lose Weight, Hypertension, Plantbased Diet, Healthy Eating}

Have you been feeling a lack of control around food? If so, you’re not alone. That’s what my guest Winnona had been experiencing. Binge eating was a lifelong issue for her, and it occurred most often during the evenings while watching TV. But this ALL changed within a short period of time after she moved to a whole food plant-based diet. Not only that, she also enjoyed many other health benefits such as lower blood pressure readings, less aches and pains with menopause, and a 15-pound weight loss within 12 weeks of making this lifestyle change!
 

In this Guest Interview Part 2 with Winnona, we’ll learn more about her transition experience, the changes she experienced in her body, and also how eating this new way has impacted her 84-year-old mother living with her. You’ll definitely walk away motivated and inspired by her story!

 

Contact -> healthnow@plantnourished.com  
Learn -> www.plantnourished.com   
Join -> www.plantnourished.com/ppltcourse
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess 
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished 
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide  

 

Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? 
Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished